Cardi B took to Instagram to explain that her change in appearance is due to water retention and asked fans for recommendations on how to deal. Cardi B took to Instagram to reveal that she’s retaining ...

It can lead to temporary weight gain, discomfort and bloating. While it is often harmless, persistent water retention can be an indicator of underlying health issues. In this column, we will explore ...

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

Eating less salt can help reduce water retention. Drinking more water can help your body shed water weight. Exercising can decrease water weight by depleting glycogen stores. Water weight, also called ...

Dear Dr. Roach: I am a female under 30 years old. For over a decade, I have been having severe health concerns. I am constantly retaining water and also have difficulty moving and completing simple ...

Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body's tissues, causing swelling. This can result in heaviness or puffiness in areas such as the ...

Water is essential for your overall health. But retaining too much water can also cause bloating and puffiness, which is not always fun. That said, water weight is common and usually not a cause for ...

Water weight is a buildup of excess water or fluids in the body. Here are possible causes and ways to lose water weight safely, according to doctors. Water weight, also known as water retention, is a ...