Pretty much every single trainer in this gym uses rock type Pokemon – including their leader Roxanne – so bring along some Pokemon with water, grass, ground or fighting type attacks. If you chose ...

Chenevert won the reader poll, which ran through Wednesday afternoon. We will have more with her later this week. The MassLive Athlete of Week contest runs each week during the school year. Next week ...

Paisley Joens of Somersaults Gymnastics in Cedar Rapids won the Level 3 floor exercise at the Iowa State Championships, hosted by Ruby Gymnastics at the Cedar Valley SportsPlex in Waterloo. Paisley ...

Ruby celebrated the 2016-17 competitive season with 12 Iowa State champions and 13 regional qualifiers -- 50 dedicated gymnasts who worked hard from two to 19 hours a week, building their gymnastics ...

Ruby celebrated the 2012-2013 competitive season with 15 Iowa State Champions and two qualifying for Region Four championship. 28 young dedicated gymnasts who work out from nine to 19 hours a week, ...