Though most desert dwellers appreciate the cooler fall and winter temperatures, these months with fewer hours of daylight can sometimes cause some people to experience seasonal affective disorder.

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6 percent of the higher latitude populations with ...

The directions for light therapy treatment are simple enough: Sit near the light and bask in the glow. But, despite Oregon’s frequent rain and gloom, the University Health Center’s light therapy boxes ...