Wondering if the sardine diet for weight loss really works? We tapped experts to fill us in on whether this diet is truly ...

As a student of nutrition and future registered dietitian (RD) in training, people are always asking, "What should they eat?" and "What do you eat?" I'm going to take the next couple of moments to ...

This is how Nigeria's famous canned fish got its identity. When it comes to naming fish, some are named for the way they look (the needlefish), some are named for where they live (the Atlantic halibut ...

Editor's note: March is National Nutrition Care Month. The following article is part of a series written by dietetic interns at Walter Reed National Military Medical Center (WRNMMC). As a student of ...