Whether you love or hate ’em, the truth is out: Sardines are beneficial for the health of your heart, brain, bones, muscles, and more. Twomeows/Getty Images Move aside, tuna and mackerel, there’s ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

CONSIDER THE humble sardine: Low in mercury, high in healthful omega-3 fatty acids, and abundant once again in the chilly waters of Monterey Bay, it may be the perfect fish for our times. Sardines are ...

A Harvard researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights in an extreme diet experiment.

National Sardines Day brings seafood lovers together on Nov. 24 to honor the small fish that remains a staple of good food and easy cooking. The occasion celebrates sardines as a global favorite that ...

We asked professional chefs for their favorite tinned fish. From lemony oil-packed tuna to fried mussels, these are the ...

I like almost everything about sardines. I like to cook them, I like to eat them. Heck, when I visit aquariums I even like to watch them swim around in circles. That’s the only explanation I can offer ...