Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

This post is part of a series on adverse childhood experiences. Taking good care of yourself is vital during and after the recovery process. Intelligent self-care: Signals that you matter, that you ...

As spinal cord injuries increasingly affect older adults, new research reveals a surprising pattern in recovery. The study ...

Postpartum is often described as a time of physical recovery, but for many mothers it also marks the beginning of a deep identity shift. The journey of becoming a mother isn’t just about caring for a ...

Recovery from a brain aneurysm rupture may include intensive care in a hospital, assisted or self-care at home, and rehabilitation programs. Recovery can also depend on the location and size of the ...

Still, self-care is important for achieving greater productivity, workplace happiness, and personal and professional success.

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

Explore Intensive Outpatient Programs (IOPs), a flexible middle-ground care option that provides structured treatment while ...

Self-care isn't just a trendy buzzword floating around social media feeds. It's a revolutionary act of self-love that every ...

Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board ...