Self-defense expert Patti Stewart will host a women's and teens safety class on Dec. 21 from 10 a.m. to 1 p.m. at B Fitness ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

Reynoldsburg Police offers a R.A.D. Women's Self-Defense class in January to teach skills against abduction and assault.

The Alfred University Office of Public Safety, in partnership with Alfred State College, is offering the ...

For the fourth year in a row, the Aberdeen TanSu self defense class – led by grandmaster Jimmy Cockerham – will host a free ...

Joe Rogan always has something interesting to say, whether it’s on Instagram, UFC commentary, or his podcast. Recently, he shared his thoughts on why women should learn Jiu-Jitsu. He believes it’s the ...

The Chicopee police announced a self-defense class for female residents, warning that spots fill up fast, and they sure do!

An emotional Damar Hamlin presents ESPY award to Bills training staff that saved his life Buffalo Bills safety Damar Hamlin presented the training staff that saved his life with the Pat Tillman Award ...

Celebrate this National Volunteer Week April 20 - 26 with the IRC by sharing our Volunteer Impact Story Series with the theme Unity, Infinity, & Continuity inspired by NJ Volunteer Tutor Menna Bakr's ...

The classes at Gracie Jiu-Jitsu Courtenay have served about 1600 women over three and a half years including one woman who ...