There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

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Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...

Parents struggling to police their kids’ screen-seeking habits—and who aren’t proud of their own—may find comfort in a new survey from the Pew Research Center of parents of kids 12 and younger, which ...

Young people who spend hours on end glued to screens are increasing their risk of a heart attack or stroke, warns new research. Excessive time spent on phones, gaming consoles or watching telly among ...

All you need to do is open the app, tap on the “Brick Device” button and tap your phone to the Brick tag. The timer starts ...

“This means a child with three extra hours of screen time a day would have roughly a quarter to half a standard deviation higher risk than their peers," explained Dr. Horner. “It’s a small change per ...