Shaun T is a self-proclaimed transformation specialist, and rightfully so. The 43-year-old fitness guru is the creator of the best-selling fitness programs Insanity, Hip Hop Abs, Focus T25 and ...
BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...
Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...
In the world of fitness, Shaun T stands out as a trailblazer and motivator, known for his revolutionary workouts like Insanity and T25. In an exclusive interview, Rosemarie Miller delves into Shaun ...
Fitness guru Shaun T was a guest on a recent episode of ‘The Align Podcast’ (episode 418). The show explores the connection between physical health and mental wellbeing. Shaun, 44, the originator of ...
Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...
Fitness guru Shaun T has embraced himself and is exhibiting it to the world via TikTok and his other social media accounts. Shaun, 45, is active on social media, sharing inspirational speech videos, ...
Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...
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