Every time you sleep outside your bed, Morpheus lets you down. The hotel mattress may be as soft as a marshmallow and be enormously large, but sleep eludes you. Going to bed is your greatest fear. So ...

Looking for a way to get a better night’s sleep? Your bed sheets could play a role. It’s less about silk vs. bamboo and more about personal preference and body temperature. Dr. Neal Walia, a UCLA ...

Often described as one of the world’s most sleep-deprived nations, Japan repeatedly ranks last, or near last, in international surveys and studies on sleep duration and quality. One design firm has ...