Nearly half of American kids may not get enough sleep, and parents often underestimate sleep needs. Experts share tips to ...

A new study found only 14% of kids are meeting national sleep guidelines. Here's what parents are missing, and what actually helps.

From the idea that most infants sleep 12 hours to the suggestion that daytime naps can improve nighttime slumbers, we expose the biggest misconceptions that are troubling parents.

While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that's often not the case. The study, published in ...

The results are in, and a large percentage of American children are not getting the sleep they need. Here are some tips to ...

Almost two-thirds of children with ADHD experience significant sleep difficulties, such as taking a long time to fall asleep, waking frequently through the night or waking very early. Researchers ...

(CNN) — Babies’ and children’s mattresses and bedding emit toxic chemicals and flame retardants associated with developmental and hormonal disorders, according to two new studies. (CNN) — Babies’ and ...

A recent study by Lyall and colleagues, published in The Lancet Psychiatry in May 2018, analyzed circadian rhythm measurements from more than 91,000 adults in the UK, specifically looking at the ...

Children with obstructive sleep apnea (OSA) are at nearly twofold risk of developing influenza or COVID compared with children who do not have OSA, according to recent research. Adenotonsillectomy — a ...

You'll want to read this if you have sleep problems.