A million things could make you feel tired 24/7, but this underdiagnosed condition could be to blame.

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

Fortunately, sleep apnea can be managed, and the type of sleep apnea treatment depends on the severity of your symptoms.

The doctor said: "If your nose is blocked, you’ll breathe through your mouth and that is going to make snoring worse. So make sure to treat any allergies use nasal rinses or nasal decongestions or you ...

Twenty-five million—that’s the number of adults in the U.S. suffering from Obstructive Sleep Apnea (OSA), a condition that can range from mild difficulty breathing during sleep to a fatal condition, ...

Obstructive sleep apnea is often associated with persistent, loud snoring, which entails the occurrence of breath cessation and re-engagement during sleep. "This eventually interferes with restful ...

Good sleep is essential for our health and emotional well-being. It helps the body repair itself. But not everyone gets enough good sleep, affecting the body’s normal function during the day. One of ...

Routine snoring in children is not normal and may indicate an underlying airway obstruction such as enlarged tonsils, adenoids, allergies, or obesity. Persistent snoring can affect sleep quality, ...

In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...

A doctor has shared four things you can try to stop snoring, - including a bedtime rule ...