After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
2025 marked the second time I participated in a Spartan. The last time I did it was in 2019, on a soggy day in December. The Spartan Stadion course at Twickenham Stadium was a cool experience, but ...