It's nearly the end of 2025, and for many of us, that means staying up late on 31 December to toast in the New Year. If you have children, you may be wondering if they can stay up until midnight to ...

It's nearly the end of 2025, and for many of us, that means staying up late tonight to ring in the New Year. If you have children, you may wonder if they can stay up until midnight to join in the ...

Adults who naturally stay up late tend to have poorer heart health profiles than people with typical or early sleep-wake patterns. Much of this difference is linked to lifestyle factors like diet ...

The findings were particularly strong among women. Researchers assessed the health and behaviors of nearly 323,000 adults in the UK Biobank, a comprehensive research database that recruited people ...

If you’re someone who thrives after dark, you might want to pay extra attention to your heart health. Night owls — those who naturally stay up late — may be more likely to develop heart disease, a new ...

The early bird may not only catch the proverbial worm but also have a healthier heart, new research suggests. The findings were particularly strong among women. Researchers assessed the health and ...

The early bird may not only catch the proverbial worm but also have a healthier heart, new research suggests. People who naturally stay up late, self-described night owls, are likelier to have poor ...