Truth: You are wasting time and energy if you are not drafting in the swim leg of a triathlon. Unlike drafting on the bike, which is not allowed in most triathlon races (the exception, of course, is ...

There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

BURNSVILLE, Minnesota — Susan Foss remembers how three decades ago, her husband, Jon Foss, came home from his job as a competitive swim coach frustrated by swim team tryouts. "He would come home and ...