When it comes to summer fun with family and friends, your backyard pool is a prime place to make lasting memories. However, unless you create and maintain a safe aquatic environment (especially for ...

While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

That’s where swimming really comes into its own. Whether you’re easing back into fitness or looking for a routine you can ...

A cloudy pool is probably not a pool you want to swim in. What's the most likely cause, though, and how can you fix it? We ...

As spring in Arizona quickly approaches, people may be wondering if it's almost time to start using their pools again. The steep spike in temperatures forecasted for next week might tempt you to pull ...

Swimming in a lake or the ocean is an exhilarating alternative to your usual pool routine. Here’s how to get started. By Amanda Loudin For many, the idea of swimming in open water is unnerving. The ...

If you are new to swimming and preparing for military swimming tests, you will encounter situations that have you guessing distances and times, depending on the pools where you practice and take the ...

One of California’s most coveted pools is hosting back-to-back swim parties this month that are somewhat available to the public — if you’re willing to shell out for a lavish dip. The Neptune Pool at ...

Yes, you can swim during pregnancy but there are some safety issues to know. Experts weigh in. Whether you adore leisurely days by the pool, have a resort booked for a babymoon, or love doing laps, ...