A Lancaster Township family's Christmas lights were featured on the Morning Boost segment of NBC's "Today" show Tuesday ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and ...

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

The week leading to the long Thanksgiving holiday weekend belonged to NBC News’ Today. The program’s winning streak in total viewers and the Adults 25-54 demo extended to five weeks. Notably, this ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

How you start your morning can have a big impact on how the rest of your day goes. A few small habits in the early hours can help boost your energy, improve your focus and put you in a positive mood.

One whole wheat chapati with ghee isnt just tasty but can boost energy levels. Here is exactly how and why you should consume ...

According to AdWeek, citing national live+same-day big data plus program ratings from Nielsen, Good Morning America averaged 2.893 million total viewers and 483,000 viewers in the key Adults 25-54 ...