Myofascial pain management and trigger point therapy represent a dynamic field aimed at alleviating neuromuscular pain stemming from hyperirritable nodules within taut muscle bands. Current ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Some common physical activities may increase the likelihood of short-term lower back pain, but are not associated with ...

Share on Pinterest Scientists have found a link between low back pain and walking intensity and length. A Alina Rudya/Bell Collective/Getty Images For many people, low back pain is chronic, meaning it ...

A new study found that 100 minutes a day of walking at any pace can slash the risk of lower back pain by 23 percent — and even shorter walks have benefits. Walking daily, even at a slow pace, can ...