In a recent study published in Nutrients, researchers evaluated the relationship between total carbohydrate intake and gout risk. They also investigated the influence of interactions between ...

Paying taxes in retirement can be a major drain on your finances. Explore these 12 retirement income sources that could be exempt from federal taxes, and find out how you can strategically plan your ...

Some of the best plant-based sources of protein include tofu, tempeh, edamame, and a combination of rice and beans.

There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats. Eating ...

Retirement planning is about more than saving money. It also requires a thoughtful approach to organizing your assets in a way that minimizes tax liabilities. And an important aspect of that process ...