MVP is one of the most exciting veteran mixed martial artists – here's how he stays in the game ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

Benoit Saint-Denis is looking to cover every base in training ahead of UFC 326. The French UFC lightweight contender has been enjoying a resurgence at 155 pounds this year after a two-fight losing ...

Losing weight is often linked to faster speed and sharper accuracy, and in many cases, that’s true. But is lighter always ...

Heavyweights are routinely recognized as the hardest hitters in all of mixed martial arts, but rarely are they applauded for their conditioning. It's a criticism that's not completely unfounded as ...

Michael Chandler is hopeful that he'll be returning to the octagon on the UFC fight card at the White House this summer. And if you heard how he trains, you'd understand why fans are so eager to watch ...

Conor McGregor enlisted the help of a sparring partner with a major height advantage as his training for a desired UFC ...