Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...
This vegan and gluten-free smoothie tastes like a liquid version of sweet potato pie. Puree baked sweet potatoes and combine in a blender with a medium-size frozen banana. Then add cinnamon, nutmeg, ...
In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...
We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...
We all want to age gracefully, and with so many delicious and nutritious fruit and vegetable combinations, this desire can become a reality. Even if you’re not a fan of vegetables or fruits, here are ...
Whether you're looking for easy ways to eat more fruits and veggies, want to beat the heat or need an energy boost to kickstart the day, these delish smoothie recipes will hit the spot: Choco Banana ...
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40 Best Smoothie Recipes for a Healthy Breakfast
Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...
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