I am a registered dietitian and I often have patients who are interested in trying the ketogenic diet or trying a plant-based diet plan. The people I counsel want to know which is healthier, which is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet has built up a reputation for being able to help with losing ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Looking for a diet that is simple to follow? You might want to give the Mediterranean diet a try. It's not so much a prescriptive meal plan as it is a well-balanced pattern of eating. Think lots of ...

If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style. Reviewed by Dietitian Christa Brown, ...

Day three of our exclusive five-day keto meal plan brings a sense of culinary adventure, weaving together bold flavours and refined simplicity. The morning begins with a warming “oat” meal enriched by ...

Experts say the best diet is the one you can stick with. Share on Pinterest So which is better: going keto or vegan? Photo: Getty Images You don’t have to spend much time on social media before you’re ...

South Asheville now has a location of Clean Eatz, a cafe and meal-plan franchise catering to people with very specific dietary needs. Looking for a lettuce-wrapped burger? A sweet potato stuffed with ...