More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Science finds that people with more muscle and less deep abdominal fat tend to have younger-looking brains, so we spoke to a certified personal trainer on how to get started.

‘Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains,’ ...

Researchers examined over a thousand healthy adults using body and brain MRI. This approach allows for quantifying muscle ...

The results of the study showed that individuals with a higher ratio of visceral fat to muscle mass tended to have older ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...