Harrison Barnes used a visualization tool to help him improve. Illustration: Dan Goldfarb / The Athletic; Logan Riely / NBAE / Getty Images Editor’s note: This story is part of Peak, The Athletic’s ...
It's a sentiment I hear from nearly every parent I work with as a performance psychologist. Yet in our eagerness to build confident young athletes, we often take actions that achieve exactly the ...
If you’re watching the Olympics this year, or have watched in the past, you’ve probably wondered how the top athletes in the world bolster themselves emotionally for high-stress situations, being ...