In the past six weeks, I can see a change in the darkness of my pigmentation, but no more than when I was using the Kat Burki ...

While the belief that vitamin C can help prevent a cold is a myth, getting at least 200 mg of vitamin C when you are sick ...

Should you take vitamin C or zinc when you are sick with a common cold or influenza? Immunologist Zachary Rubin explains ...

When we think of an easy way to incorporate vitamin C into our diets and give our bodies an immunity boost, we think of oranges. But few people know that there's another fruit packed with the ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...

While oranges may be the poster child for vitamin C, there are actually a plethora of fruits with much more. Here are six more beneficial fruits, instead.

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your immune system. Or maybe a spoonful of Manuka honey is your preferred salve ...

We often think of the orange as the queen of vitamin C... but there's another fruit that far surpasses it: the kiwi! Small, ...

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...

There are numerous supplements and remedies promising to prevent and alleviate common cold symptoms - including immune ...