Portion and serving size are not synonyms, although many of us think of them as such. Because the words are used interchangeably we have become less accurate in judging just how much food we do eat ...

Audit of 1,930 packaged snacks found serving size information often mismatched front images, while resealable, partitioned, or transparent packs were uncommon, limiting practical portion guidance.

Nutrition information about a food can be found under the “Nutrition Facts’ panel, which is usually on the side or back of the package. The top section of this label contains product-specific ...