A to-do list is probably one of the most common strategies for keeping track of tasks and goals. But the problem with long and overly ambitious to-do lists is that they can overwhelm us with how much ...

I used to get embarrassed to admit it, and I've definitely been on the receiving end of friends' jokes, but I am absolutely in love with to-do lists. I have special journals and planners to house all ...

There are many reasons why you procrastinate. You might find it difficult to face your fears of not doing a specific task well enough. You might be put off by the unpleasant feelings you associate ...

I recently read an article in the Harvard Business Review by Gina Trapani, author of Upgrade Your Life and founding editor of Lifehacker.com. The article had to do with writing to-do lists that ...

FILE -- Bunk beds fill a shared dorm-style room that sleep up to six people at the Pigeon Point Lighthouse Hostel in Pescadero, Calif., on Wednesday, May 28, 2014. A study published in January 2018 ...