Seniors at the Greater Pittston YMCA are proving that to be physically fit you need only be young at heart. Silver Sneakers, a national program sponsored by the Greater Pittston YMCA, is gaining quite ...
Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...
ROANOKE, Va. (WDBJ) - September marks Falls Prevention Month, which brings attention to a serious health issue impacting older adults nationwide. Studies show that falls are one of the leading causes ...
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