Yoga with Kassandra on MSN

10 min morning yoga full body stretch - no props & all levels

Rise & shine with this full body 10 minute yoga stretch to wake you up! Join the 30-Day Yoga & Pilates Morning Challenge: ...
Well+Good

I Tried a Month-Long Yoga Challenge, and It Transformed My Core, My Triceps—And My Relationship to Myself

Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...
Amazon S3 on MSN

Yoga challenges that push limits of strength and poise

In this challenge, yoga challenges push limits of strength and poise.
MacRumors

Next Apple Watch Activity Challenge to Recognize International Day of Yoga on June 21

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...
MassLive

Yoga with a view: View Boston hosts weekly classes at 360-degree observatory

There is one place in Boston where you can take your morning yoga class to new heights. View Boston, an observatory atop the Prudential Tower, offers yoga classes where you can do downward dog and ...