As someone who has battled frequent headaches for years, I can attest to the hardship created by relentless pain. My situation is caused by tension headaches, which result from accumulated tightness ...

GOLDEN VALLEY, Minn.- When you feel a headache coming on, what's the first thing you do? Reach for the Tylenol? Pop an Advil? Down a cup of coffee? Dive in for a nap? Fitness Expert Chris Freytag says ...

Do you find your headaches getting worse during winter? Cold temperatures, reduced sunlight, dehydration, poor posture and ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun salutations, as yoga, it transpires, has science on its side to back up its health ...

You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

If you’re suffering from headaches and over-the-counter medication doesn’t seem to help, education may be the answer. The University of Utah Health Headache School aims to help you get relief from ...