Add Yahoo as a preferred source to see more of our stories on Google. Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

CINCINNATI (WXIX) - A Cincinnatian is teaching others to find moments of stillness to help improve their mental and physical health in a busy and chaotic world. Emily Hunt has been a yoga instructor ...

Grab your kids and a mat! This yoga routine is perfect for the whole family. Lauren Chaitoff, author and founder of Yogi Beans, has some fun yoga moves, including boat pose, downward dog and flamingo ...

Lauren's a certified yoga and Pilates instructor and advocates promoting the importance of children's mental and physical health. "Yogi Beans is a 16-year leader in the children's yoga and wellness ...

LINCOLN – The Lincoln Public Library, 145 Old River Road, will hold a Kids Yoga Class on Monday, Feb. 23, at 6 p.m.

The benefits of yoga stretch beyond just adults- it can be a powerful tool for kids as well. It is particularly helpful for kids with anxiety. Yoga Instructor and the author of "108 Awesome Yoga Poses ...