What is yogalates: A fusion of yoga poses and Pilates exercises, yogalates builds strength, flexibility, and balance while remaining accessible for all levels. Why it matters: Combines yoga’s ...

Washington, D.C. (7News) — A new workout trend is taking the DMV by storm. It's called "yogalates," and it combines the workout of pilates with the movement of yoga. Expert teacher Kaya Eubanks joined ...

Yogalates fuses the mindful flow of yoga with the core-strengthening precision of Pilates, creating a balanced workout for body and mind. It’s accessible to beginners yet challenging enough for ...