Sometimes nothing is more satisfying than a creamy frozen treat. When you’re looking at options in the grocery store, you may wonder whether frozen yogurt truly is healthier for you than ice cream, as ...

Frozen yogurt has less fat than ice cream. But it can contain high amounts of sugar, meaning it should be treated as an occasional treat or dessert. Frozen yogurt is a dessert that’s often promoted as ...

On Wednesday, NBC’s The Today Show nabbed an interview with Kolbi Zerbest, the University of Colorado freshman “at the center of yogurt-gate” who accidentally spilled yogurt all over President Obama. ...

In a world with seemingly endless breakfast options, yogurt remains one of the healthiest — and tastiest. But not all yogurt is equally good for you, dietitians warn. Some types of yogurt are high in ...

Greek yogurt is a thick and creamy wholesome snack with tons of protein and calcium. Not to mention that it contains live active cultures that are good for the gut. Due to its high calcium and B ...

Yogurt consumption has been associated with healthy dietary patterns and lifestyles, better diet quality and healthier metabolic profiles. Studies have shown that frequent yogurt consumers do not only ...

Yogurt is one of the most common dairy products on the market today — and for good reason. Yogurt is a creamy, tasty addition to many meals. You may prefer Greek yogurt over traditional yogurt if you ...

Believe it or not, ladies! Eating yogurt everyday can work wonders for your health. Those nine amazing perks range from better digestion to fortified bones. Yoghurt is a beneficial food for those ...