We live in an age where everyone looks for instant gratification, with most people nowadays looking for more efficient fitness solutions. Among these innovations is Electrical Muscle Stimulation (EMS) ...

If you’re one of the millions of people who follow Liz Hurley, Heidi Klum or Madonna on IG, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on.

EMS training involves EMS devices that target both Type I and Type II muscle fibers, enhancing muscle activation and strength for improved fitness and muscle growth. These impulses cause the muscles ...

LANCASTER, Pa. (WHTM) — Lancaster EMS continues to set itself apart. “The idea that we can roll out another initiative that no one else has done and set the trend to potentially be a model for others ...

As part of a concerted effort to improve emergency medical services, Grant County Fire District 7 has announced significant expansions to its coverage and operational capabilities. Under the ...