Here’s how to determine the best frequencies and foods for your noggin.

Dopamine—a neurotransmitter responsible for influencing motivation, pleasure, mood and learning in the brain—has experienced ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Medically reviewed by Elizabeth Barnes, RDN Your brain is one of the most energy-hungry organs in your body, relying on a ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...

You exercise, try to manage stress, and load up on foods that are high in antioxidants because you know all of these habits are good for your brain. However, it’s also smart to think about what foods ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Dec. 22, 2025 — Store-bought holiday foods are a lot like cigarettes. The makers of all those festive goodies — peanut butter cups shaped like Christmas trees, crackers that look like snowmen, and ...