Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

"During "Feelings, Thoughts, and Actions" on June 6th, participants will identify emotions and learn how to control their actions. During "Being a Good Friend to Yourself and Others" on June 13th, ...

When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...