Part Two of this three-part article covers how to import your Outlook contact list—the CSV file—into Excel, then how to refine, maintain, and manage that database so, in Part Three, you can ...

Start file export Open Outlook, then open your Address Book/Contacts folder (click the people icon at the bottom of the left panel). From the Contacts screen, click File > Open & Export > Import ...

How to Export Outlook Emails to Excel Spreadsheets. Outlook Express stores and organizes your email messages, but it cannot perform advanced analysis on them.

To export contacts from Microsoft Outlook, you'll need to use Outlook's "Export to a file" feature, which is built-in.