Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Hello folks, this week we'd like to share with you an important recipe of mine on how to make Chinese fried rice with fish, ...

Indiana’s beloved Friday fish fries keep attracting crowds for their crispy flavors, generous portions, and the weekly ritual locals look forward to.