High cholesterol is a risk factor for heart disease. This pantry staple can help you lower yours. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Having high blood lipids, which includes LDL ...
High cholesterol is a health condition that can really sneak up on you. It’s something that can creep up slowly over time without you even realizing it. According to the Centers for Disease Control ...
New research shows that even modest adherence to the Portfolio Diet, a plant-based cholesterol-lowering strategy, can significantly reduce cardiovascular risk factors in young adults and may postpone ...
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