Your hot girl walks called, and they're ready for an upgrade.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

We all know spending time outdoors does wonders for our mental and physical health, but if you're looking to upgrade your casual walk to something a little more rigorous (but still low-impact), then ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

“ [With Nordic walking] more muscles in the body are activated, which means the effort is distributed more evenly and ...

Nordic walking and squash are two popular activities that promise to improve your balance. Both the exercises employ ...

"Nordic walking forces you to twist your body, and it gives you an excuse to get out of the gym and onto the trail." Nordic walking increases the heart rate 10 to 15 percent more than normal walking.