Consistent practice of yoga postures and pranayama increases the lung's airflow, air capacity, stamina and efficiency. Back bending postures open the chest, improving both lung and heart functions.

Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling ...

Muscle weakness and pain trouble many. Patanjali Wellness provides a natural solution. Their holistic approach combines yoga, breathing exercises, and diet. Gentle therapies also aid recovery.

Did our AI summary help? Yoga offers many health benefits, which tempts many people to try it. However, it can be a tad confusing to figure out where to begin, considering there are different types of ...

Long-term lung diseases such as COPD, asthma and pulmonary fibrosis can leave people wheezing, clutching their chests, and struggling through even the smallest daily tasks. Because the diseases wear ...

Alzheimer’s disease is the most common cause of dementia. While no cure for the disease is yet available, yoga can play a significant role in the prevention and improvement of symptoms in patients.

Yoga can be highly beneficial for heart failure patients when practiced mindfully and under medical supervision. Yoga improves overall cardiovascular health by reducing stress, lowering blood pressure ...

Yoga For Concentration: The fast-paced environment and over-the-top lifestyle leave little to no space for us to process what the world and we are going through. The situation can be arduous at times, ...