The Brigade Commander, 4 Brigade, Nigerian Army, Benin, Brig.-Gen Greg Omorogbe, has said that the concept of the super camp in the Exercise Crocodile Smile IV has helped in reducing inter-service ...

Home Workout Plans: Sweat, Smile, and Strengthen from Your Living Room: By Anjali Singh Sick of going to the gym? Or never had the itch to join one? We get you and all your reasons why the gym just ...

Everyone knows that some of the keys in maintaining a healthy lifestyle include eating a balanced diet, getting enough sleep, and exercising. While any kind of movement and exercise can be beneficial, ...

The Army on Friday sought to allay the fears of people in the South-South about the ongoing training tagged “Exercise Crocodile Smile” in the region. The army said the exercise was not about guns and ...