On Sunday, March 1st, Dr. Craig Sainz — 2nd-degree Brazilian Jiu Jitsu Black Belt and Doctor of Chiropractic — will host ...

PIQUA, Ohio (WDTN) – The Piqua Police Department will be offering women’s self-defense classes in late Oct. and early Nov. During the classes, the Piqua PD will present on the Rape Aggression Defense ...

A Berkshire County running nonprofit is offering women a chance to earn a self-defense training certificate.

LAS VEGAS (KLAS) — Defense in Heels gives women the moves they need to protect themselves in an attack. Patti Stewart, the owner and lead instructor of Defense in Heels at B Fitness studios, walked ...

The St. Johns County Sheriff’s Office Women Against Violent Encounters program is hosting a series of free self-defense ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

ROCK HILL, S.C. (InvestigateTV) — Some women in South Carolina say they feel safer and more confident after taking self-defense classes that teach both physical techniques and mental preparation. Lexi ...

Ada Parks and Recreation is hosting two women's self-defense classes this winter at Roselle Park in Ada for those looking to ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

WILMINGTON, NC (WWAY) — The Wilmington Police Department is accepting applications for its women’s self-defense class. The four-session course will start March 11 and continue on March 12, March 18, ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...