For some runners, targeted faster running might be necessary to continue improving speed, running economy and aerobic fitness.
One of the deepest lineups in race history features three Canadians looking to test themselves against some of the biggest names in the sport ...
Sadé McCreath nearly walked away from sprinting entirely earlier this year, only to break the Canadian 100m record weeks ...
On Thursday, World Athletics officially ratified seven senior world records and one U20 record, highlighted by the London Marathon performances of Kenya’s Sabastian Sawe and Ethiopia’s Tigst Assefa.
World Cup commitment raises questions about how resources will be shared, and whether runners will see long-awaited ...
Boston applicants who hit their qualifying standard but didn't beat the cut-off time could still earn a spot through a new ...
Cody Taylor and Matthew Shepard tackled the 14 Adirondack High Peaks of the Bob Marshall Traverse in New York State, twice ...
The future of Canadian athletics is looking bright. On Monday, Athletics Canada named the  2026 World U20 Championships team, ...
François-Xavier Laffin says Chamonix residents feel pushed out during UTMB week, and wants a smaller footprint for future ...
Kerr took down the historic mile world record in London, and both his ambitions and the numbers suggest the 1,500m mark could ...
If your form starts to fall apart late in a run, part of the problem might be your head position. A dropped chin can pull ...
In a Hyrox competition, running remains one of the biggest separators between athletes. The race, which combines eight ...