David Roche is no stranger to running greatness. As a record-breaking trail runner and sought-after coach, Roche has helped ...

Philadelphia’s own Katie Florio has been in the spotlight since her win at Sunday’s Philadelphia Marathon. The 31-year-old ...

American distance running coach Ed Eyestone helped his athletes find their extra gear with this supportive technique ...

One key distinction? The longer intervals elevated heart rates more consistently, potentially making them better for boosting ...

During the Hackney Half Marathon, the British actor ran to support LGBTQ+ youth, successfully raising £33,000 (CAD $58,700) ...

Just one year after giving birth to her first child, Philadelphia’s own Katie Florio took a hometown win at Sunday’s ...

Improve flexibility, strength and recovery with these simple yoga poses designed to target tight hips, hamstrings and more—no ...

Black Friday is a great opportunity to bag some amazing deals on running gear. The choices can feel overwhelming, but we’ve ...

According to global statistics, one in three women will experience gender-based violence in their lifetime. The campaign, ...

Ethiopia's Buzunesh Deba will be awarded her prize money through the B.A.A.'s new voluntary payments initiative ...

With an increasing number of virtual events and races taking place in the world of sports, athletics might follow suit.

More often than not, I’m convinced my struggles as a runner make me stick out like a sore thumb. I’m always surprised with ...