Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Green tea is surging in popularity in the United States, especially among younger adults. Awareness of green tea’s health benefits is a major driver of this increased demand. After black tea, green ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Your health could benefit from switching your morning cup of joe to a warm cup of green tea. If you feel as if you need that morning cup of coffee to get you through the day, you aren't alone. One ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

L‑theanine, a non‑protein amino acid predominantly abundant in green‑tea leaves (Camellia sinensis), has been widely studied for its impact on cognition, anxiety, mood, and relaxation. A typical 250 ...