30 days into my winter golf rebuild and I'm already seeing positive signs on the golf course thanks to five fitness exercises ...

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Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

Ian Roberts, once a rising star in education, pleaded guilty to federal criminal offenses related to his immigration status ...

Paarl Royals will be looking to rebound against Joburg Super Kings when they face off in the Eliminator at Centurion on ...

Twelve visually impaired runners are set to race in the marathon next Sunday, confident for the first time of unfaltering ...

Editor's NoteThe path to treating obesity, a longstanding challenge in the medical field, is opening up. This is thanks to the emergence of GLP-1 ...

The 'Morning Show' star stays strong with the help of Pvolve's Dani Coleman.

Last year saw the end of the highly publicized Karen Read and Brian Walshe cases. Here are 15 important cases The Patriot ...

Meet the activist operating outside party politics, using social media tips and court petitions to challenge mosques and ...

Last summer, Emerson Axsom was scrolling on his phone when he got an Instagram notification. He‘d received a message. The ...

Justin Gaethje, the timeworn, battle-tested warhorse of UFC’s lightweight division, remembers when he was in Paddy Pimblett’s ...