How to flatten belly overhang after 55 with a certified trainer’s 5-minute routine that trains deep core control, not ...

Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Ryan Nugent-Hopkins scored the winner in his 1,000th NHL game while Connor Ingram made all 27 saves to earn the Oilers their ...

Jonathan Toews has received a warm reception in his return to Chicago with the Winnipeg Jets. The 37-year-old center spent ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Experts say you don’t need a gym or fancy equipment to build strength, improve endurance, and protect your long-term health — ...

Brooklyn Beckham has accused his parents, David and Victoria Beckham, of trying to sabotage his marriage and putting branding ...

WINNIPEG - Mark Scheifele scored twice and Vladislav Namestnikov and Jonathan Toews both ended lengthy goal-scoring droughts ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

The singer’s training blends high-volume bodyweight work with running and conditioning to build serious fitness ...

Some great movies take their time to deliver a meaningful, powerful story, and if you have the patience, you'll be rewarded ...