MANCHESTER — Registration is now open for classes at the Nackey S. Loeb School of Communications. The school is partnering with experts who have won awards to offer classes on topics like social media ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The former Friends star, a self-confessed gym fanatic, showed off a set of well sculpted abs while promoting Pvolve, the low-impact training regime she credits for maintaining her incredible physique.

Denise Austin shared a quick exercise that strengthens the abs. The 68-year-old fitness pro said it’s a great way to squeeze in a workout during the busy holiday season. “Little movements like this ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. TL;DR: A wide range of ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s down to the No. 9 Alabama Crimson Tide and the No. 3 ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

A San Luis Obispo fitness facility is planning to host a free community workout event in support of the SLO Food Bank. Gymnazo is running its annual fundraiser for the non-profit, which has garnered ...

GameSpot may get a commission from retail offers. Grand Theft Auto V's multiplayer game, GTA Online, is available for free, but only for a limited time. Rockstar Games has announced that GTA Online ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...