Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

A new study found that abdominal fat, or a “beer belly,” may be linked to harmful changes in heart structure, particularly in ...

An expert suggests that one simple morning exercise can positively impact your mind and your overall well-being.

Dr. Bruce Levy's finding that Alex Maze died of shaken baby syndrome was critical in the murder conviction of his father, ...

Indoor air pollution and lifestyle-related stress are shaping modern health concerns, contributing to respiratory strain, ...

Abdominal pain is not always simple indigestion. It can signal serious issues like appendicitis or kidney stones. Recognizing ...

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Content sponsored by Children’s of Alabama. As respiratory illnesses surge between November and January, physicians are urging families to take extra steps to keep children healthy. Dr. Alex ...

If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find ...

Men with a “beer belly” could be at greater risk of a deadly disease, according to a study. New research has highlighted a ...

A large study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated with more harmful changes in heart structure than overall body weight alone, ...